Boosting older adults’ cognitive functioning and psychological Well-Being through Chinese tea therapy : A preliminary study
Research output: Journal Publications and Reviews (RGC: 21, 22, 62) › 21_Publication in refereed journal › peer-review
Author(s)
Related Research Unit(s)
Detail(s)
Original language | English |
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Pages (from-to) | 2036-2041 |
Journal / Publication | Aging & Mental Health |
Volume | 25 |
Issue number | 11 |
Online published | 27 Oct 2020 |
Publication status | Published - 2021 |
Link(s)
Abstract
Objective: To investigate the effect of Chinese tea therapy on the enhancement of cognitive functioning and psychological well-being among older adults in Hong Kong.
Method: Seventeen healthy older adults recruited from two senior centers participated in a four-week Chinese tea therapy intervention. Pre–post measures on cognitive functioning and emotional well-being were used to examine the effect of the intervention on cognitive and emotional variables.
Results: Results of the paired samples t-test revealed significant differences between the pre-test and post-test results for cognition and well-being. Specifically, the older adults showed enhanced cognitive functioning and improved emotional well-being after they received the Chinese tea therapy.
Conclusion: Chinese tea therapy is apparently an effective strategy to ensure healthy aging. In particular, this innovative and culturally relevant strategy may exert a protective effect against cognitive aging and decline and may boost emotional wellness of older adults in Asian cultures.
Method: Seventeen healthy older adults recruited from two senior centers participated in a four-week Chinese tea therapy intervention. Pre–post measures on cognitive functioning and emotional well-being were used to examine the effect of the intervention on cognitive and emotional variables.
Results: Results of the paired samples t-test revealed significant differences between the pre-test and post-test results for cognition and well-being. Specifically, the older adults showed enhanced cognitive functioning and improved emotional well-being after they received the Chinese tea therapy.
Conclusion: Chinese tea therapy is apparently an effective strategy to ensure healthy aging. In particular, this innovative and culturally relevant strategy may exert a protective effect against cognitive aging and decline and may boost emotional wellness of older adults in Asian cultures.
Research Area(s)
- Chinese tea therapy, Cognitive functioning, psychological well-being
Citation Format(s)
Boosting older adults’ cognitive functioning and psychological Well-Being through Chinese tea therapy : A preliminary study. / Ho, Man Yee.
In: Aging & Mental Health, Vol. 25, No. 11, 2021, p. 2036-2041.Research output: Journal Publications and Reviews (RGC: 21, 22, 62) › 21_Publication in refereed journal › peer-review